Chavitti Thirummu (Foot Massage)
Traditional Kalari Therapy for Strength and Flexibility
Chavitti Thirummu, also known as Chavutti Thirumal (Foot Massage), is a traditional Ayurvedic massage technique that originates from the southern state of Kerala, India. It is a unique and specialized form of massage in Ayurveda that primarily uses the therapist’s feet to deliver therapeutic strokes and pressure to the recipient’s body. This distinctive massage therapy is deeply rooted in Ayurvedic principles and is highly regarded for its rejuvenating and healing properties.
Treatments
Charaka says this therapy extends one’s lifespan by many years. It enhances one’s energy and is even known to have cured the sick. It also increases a healthy person’s mental and physical capabilities.
- Spine & Neck (Cervical/Lumbar Spondylosis)
- Joint & Arthritis Care
- Neurological Rehab & Pain
- Stress, Sleep & Anxiety Support
- Digestive & Gut Health
- Metabolic/Weight Management
- Women’s Health (PCOS, Postpartum)
- Headache/Migraine
Therapies
The treatment involves the massage of the body with hand and foot (where necessary) by specially trained masseurs. It is done for 45 to 90 minutes per day, extending to a period of 28 days, depending on the need and physical
- Panchakarma
- Abhyangam
- Shirodhara
- Pizhichil
- Sarvangadhara
- Njavarakizhi
- Udwarthanam